A Single Squeeze is a 50-minute vinyasa flow designed to help you reset, recharge, and move through the rest of your week with intention. Expect creative movement, mindful breathing, and a supportive atmosphere that leaves you feeling energized, grounded, and refreshed. All levels are welcome.
Location: Total U Studio 9202 S US Hwy 17 92, Maitland, FL 32751;Free On Site Parking
Time: 6:30 - 7:20 PM; Please be on time. Doors lock at the start of class.
Life happens! While refunds cannot be provided for missed classes, we're happy to help with any questions. Please reach out to us at hello@bethesqueeze.com.
A Single Squeeze is a 50-minute vinyasa flow designed to help you reset, recharge, and move through the rest of your week with intention. Expect creative movement, mindful breathing, and a supportive atmosphere that leaves you feeling energized, grounded, and refreshed. All levels are welcome.
Location: Total U Studio 9202 S US Hwy 17 92, Maitland, FL 32751;Free On Site Parking
Time: 6:30 - 7:20 PM; Please be on time. Doors lock at the start of class.
Life happens! While refunds cannot be provided for missed classes, we're happy to help with any questions. Please reach out to us at hello@bethesqueeze.com.
