MoveMENT with intention

Lemon Drop Co. creates intentional movement and wellness experiences designed to help you connect with yourself, your body, and your community.

  • A non-heated Pilates Sculpt experience above downtown Orlando. Join us on the 18th floor of the Citrus Club for movement, community, and sunset city views.

    First Thursday of every month · Beginning October 2026
    No experience or membership required. Your mat, water, refreshments, and complimentary garage parking are included.

  • Sunday Squeeze is a monthly community pop-up bringing neighbors together through movement and intentional connection. Each month, we meet at a different Align Communities community throughout Central Florida.

    Upcoming: September 6 at Fountain Place · October 11 at Sodo Flats · November 8 at The Fisher

    Align Communities residents join complimentary with RSVP; guests and non-residents are $15. No experience required—come ready to move, breathe, and connect.

  • Catch Kimberly on the mat at Warrior One , where she teaches weekly yoga, Pilates, and strength-based classes. View the current schedule and book directly through Warrior One.

the first SQUEEZE

MOVEMENT. STRENGTH. SQUEEZE.

A mat Pilates sculpt experience designed to help you build strength, improve mobility, and reconnect with your body. This non-heated class is open to all levels—no membership or previous Pilates experience required.

NEXT EXPERIENCE

Thursday Ocotber 1st · 7 PM
Citrus Club · 18th Floor · Downtown Orlando

Mats, water, and refreshments provided. Complimentary garage parking available.

No experience required. Come ready to move, strengthen, and sweat.

RSVP FOR THE NEXT SQUEEZE →

SUNDAY SQUEEZE

MOVEMENT. CONNECTION . COMMUNITY.

A monthly community pop-up bringing neighbors together through movement and intentional connection. Each month, Sunday Squeeze travels to a different Align Communities community throughout Central Florida.

NEXT SQUEEZE

October 11 · Sodo Flats · Orlando

COMING UP

November 8 · The Fisher · Orlando

Align Communities residents: Complimentary with RSVP
Guests & non-residents: $15

No experience required. Come ready to move, breathe, and connect.

RSVP FOR THE NEXT SQUEEZE →

find me at warrior one

WEEKLY MOVEMENT. STRENGTH.PRACTICE

Catch Kimberly on the mat at Warrior One, where she teaches weekly yoga, Pilates, and strength-based classes. View the current schedule and book directly through Warrior One.

WEEKLY SCHEDULE

THURSDAYS
6:00 AM · Hot Yoga
7:00 AM · Hot Pilates Sculpt

FRIDAYS
6:00 AM · Hot Pilates
7:30 AM · Group Weight Training

POP-UP + SUB CLASSES
You may also catch Kimberly teaching pop-up and sub classes throughout the Warrior One schedule. Follow along for announcements and join when you see her on the schedule.

All classes are held at Warrior One in Baldwin p.
Schedule and availability are subject to change. Book directly through Warrior One.

View Class Schedule →