Welcome to the squeeze
Lemon Drop Co is the Wellness Brainchild of Kimberly Henderson, an award-winning bikini fitness model who found true balance in her first yoga class and never looked back.
We think you’ll find something here too.
Why lemon drop co
When life gives you lemons, you gotta be ready to give them a squeeze.
The squeeze is the moment of tension before release, results, or relaxation. At Lemon Drop Co, we believe that everyone is ripe with potential, if only we had enough space to step up and give ourselves a squeeze. We also recognize that everyone gets stuck sometimes. We encourage whole body and mind practice thats designed to keep you motivated and connected to your goals, to gently remind your body what it’s capable of, and to help you out of whatever rut you may be in at your own pace.
join the lemon drop community
Whether you’re an experienced yogi, new to wellness, are setting some new goals, or just like to move your body when it feels good - we’d love to have you as a member of our community.
Traditional Group Fitness Classes
The Mid Week Squeeze - Wednesdays.
One on One
Fitness Classes
Fully Customizable, Accessible, and Private. Perfect for a shy start!
Subscribe to The Shout
Still just curious? We get it! Share your email and we’ll keep you posted when stuff comes up. Not a newsletter, just announcements a couple times a month.
Group Wellness Events Calendar
Every now and then we get a group together, partner with a local business, and host a workshop called Be The Squeeze. You don’t want to miss the next one!
